Bath-Time Bliss |
One of my core rituals as a Seductress is my bath. I have been known to take as many as three, sometimes four baths in one day. I do not have an elegant claw foot tub or a lavish bathroom with heated floors. But I have discovered a way to turn my tiny NYC apartment bathroom into a sacred Goddess temple through the art of ritual.
On this New Year’s Eve, I wanted to share a sweet, sacred ritual that I do to make your New Year sing with sensuality.
Items you will need:
- 3 things you can add to enhance your bath. Examples would be: Epsom salts, flower petals, essential oils, bubble bath/body wash, a water-safe object that has meaning to you like a pebble or a shell
- A few candles
- A book or magazine that relaxes you (erotica is really good to read in the bath!)
- Your favorite music (some of my favorite bath-time Pandora stations are India Arie, Brahms, Jami Sieber and The Indigo girls)
- A towel and lotion for after the bath
Begin by cleaning the tub, making it fit for a Queen. As you scrub, do so with the intention of buffing away anything that doesn’t serve you in your body and life. You don’t have to think about these things as you scrub, just holding the intention will do the trick.
When the tub is clean, fill it with as much water as it will hold!
While the tub is filling, grab a clean towel and fold it nicely. Press play on your music.
2. Create Sacred Space
Light the candles. As you light each candle envision each of them representing angels of sensuality, there to protect you and hold a sacred space for you to complete your ritual.
3. Dress your bath
Take a moment with each item you have chosen to add to the water. Infuse each item with your intention. You can turn any ordinary object into a powerful piece of magic just with your thoughts and intentions. For example, when I sprinkle Epsom salts into my bath, I first hold the salts and say “these salts will draw everything from my body that keeps me from love. These salts are of the Earth, I am of the Earth. These salts make this water feel like a hug from the Earth itself.”
I then add pure essential oils. As I add lavender, I say “this oil will bring soothing energy to my bath, easing any stress or tension in my feminine soul”. As I add the rose oil: “this oil will infuse me with all the beauty, radiance and perfection of a summer rose in full bloom”. As I add the jasmine oil: “this oil infuses me with the exoticism of the Goddess, her mystery, her intrigue, and her irresistibility”.
Whatever items you choose, they are perfect. You can even use table sugar to add more sweetness to your life. It is your intention that gives them their power. Get creative and don’t hold back!
4. Step In
Step in slowly and savor every moment of sitting back into the water, letting it swirl around you. Feel as much as you can. Caress your skin under the water. Let the music soothe you. Close your eyes and breathe in the steam, the scents, the moment.
If it feels right, pick up your book or magazine. If you like meditation, do that instead. Maybe journaling is your jam. Choose whatever puts a stop to the racing thought patterns in your mind and allows your body to fully relax.
Float on in the bath for as long as you like, a minimum of 20 minutes. Get out when it feels right. Not when you need to baste the chicken, not when you are bored and want to check your email, when it feels right to your body, then you may step out of the bath.
5. Step Out
When you feel complete, close your eyes and envision Aphrodite, a Goddess born of the sea. As you stand up, feel yourself as Goddess: renewed, regenerated and reborn, a different woman now than the woman that stepped into that water.
Envelop yourself in your freshly folded towel. While your skin is still slightly damp, slather yourself with twice the lotion/cream you would normally use. Get your whole body nice and slick. Then, let your hands run wild all over your skin. Massage, caress and bless yourself with your own hands until the cream starts to absorb. Play with vigorous touch and slow touch. Make sure not to leave a single inch of your body unloved.
When you are finished in the space, thank the Earth, thank the water, thank yourself for taking this time, and thank the Goddess for making you exactly who you are on this day.
Yours in Sacred Seduction,
Kitty
PS - On New Year's Day, come dance in 2013 with a special Qoya celebration! The theme of the class is saying goodbye to resolutions and hello to Seduction being the new law of attracting your desires. It is going to be a heavenly dance party and your body and soul will feel amazing, during and afterwards - I guarantee it. Join us! http://www.kittycavalier.com/#!new-years-day-qoya